Jobee Knight


Jobee's latest writings
Insomnia: Studies Confirm Calcium And Magnesium Effective

According to the National Sleep Foundation (NSF), almost six out of ten Americans report having insomnia and sleep problems at least a few nights a week. Insomnia is defined as "An inability to fall asleep or remain asleep long enough to feel rested, especially when the problem continues over time." In an effort to combat this, as many as 25 percent of the people in the United States use... (posted by Jobee 2 years 173 days ago.)
Calcium Levels are Key to Menopause Relief, PMS, and Chronic Insomnia

Research journals and nutritionists continue to clarify the relationship between declining levels of estrogen and lowered calcium levels in women. Adelle Davis, the first nutritionist to base her recommendations on science-based studies says, "The amount of calcium in a woman's blood parallels the activity of the ovaries. The blood calcium falls to such an extent during the week prior... (posted by Jobee 2 years 305 days ago.)